The latest news and tips to help affiliate owners, coaches and creatives discover freedom.
Learn how care, conflict, and consistency can transform your CrossFit gym's culture and improve staff relationships.
Streamline gym communication with the Potato Protocol to set boundaries, enhance professionalism, and improve client relationships.
Learn how the power of intention can transform your identity, behavior, and future, leading to personal and societal change.
Learn to develop cohesive teams by aligning them with your vision and fostering creativity through effective meetings and communication.
If there were only 4 major moves to make your goal happen, what are they and how would you find them?
Master time management and achieve work-life balance by setting intentions, protecting your time, and prioritizing personal growth over constant...
Discover how embracing deep work can transform productivity and business success for CrossFit affiliate owners.
Discover how teaching and coaching can drive unexpected business growth and personal development.
Rethink expert advice for CrossFit success by embracing diverse perspectives, near-peer guidance, and self-reflection to forge your unique path.
NEW GUIDE on how to streamline your CrossFit Affiliate with essential steps for focus, reducing burnout, and achieving growth by doing less.
Discover how to redefine success by pursuing freedom over finances in your CrossFit gym, and learn to focus on time and lifestyle rather than just...
Discover the vital role of identity and obsession in achieving high performance, and learn how self-awareness and regular self-check-ins can elevate...
Discover the six key questions every gym owner must ask to achieve clarity, reduce distractions, and attain business success and personal freedom.
Learn how to boost your gym's value by simplifying operations, focusing on sellability, and creating a sustainable, profitable business model.
Unlock effective gym leadership by mastering care, conflict, and consistency to build stronger, more cohesive teams and drive business success.
Discover the three types of lives you can lead—caged, comfortable, or charged—and how to unlock your true potential with intentional choices and...
Learn how to balance financial planning and work-life priorities as a gym owner to ensure long-term satisfaction and prevent burnout.
Transform your gym business by embracing the hero's journey. Valuing your services will help you overcome financial struggles and become profitable...
Learn to master your gym's marketing with the DAD strategy: Differentiate, Attract, and Direct for unparalleled growth and success.
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